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Gingerbread Spice

Recipe Image: Gingerbread SpiceSpices are one of the best ways to add flavor without adding extra calories. In the spirit of the chilly winter season, this homemade gingerbread spice is the perfect way to enjoy the flavors of the season without sacrificing your healthy goals! With a few common spices and an airtight container, you've got your go-to seasoning for the winter!

The sky's the limit when it comes to where and how you can use this. You could swirl it into MRC Chocolate or Vanilla pudding, blend it into MRC Very High Protein meal replacement shakes, or even add a sprinkle to MRC Creamy Hot Chocolate protein drink or just a plain old cup of coffee! Here are some more of our favorite recipes where this one fits perfectly:

Ingredients:

  • 2 TBSP ground allspice
  • 2 TBSP ground cinnamon
  • 2 TBSP ground ginger
  • 1 TBSP ground cloves
  • 1 TBSP ground nutmeg
  • 1 pinch ground black pepper

Instructions:

  1. Combine all ingredients in a small bowl and store in an airtight container for up to 6 weeks.

Pro-tip: if you don't think you'll use it all up in 6 weeks, simply half the recipe!

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If I had my way, I would be consuming all the WRONG things & that NEVER WORKED doing my own way! I had been with "MRC" 9 yrs ago & had wonderful result!!! It did not take very long & had the most wonderful mentor at the time who made it even easier to do. When I reacjed goal & got on maintenamce, I kept the weight off for 3 years, no problem. THEN COVID HIT! That made me eventually regress slowly until I was into the thros of disaster, all "grab & go" QUICKIES, not consuming healthy fruits & vegetables anymore & felt defeated & also in denail! Until I called Metabolic again & gor "DEBORAH" (the other Deborah, lol!) on the phone to tell me of a nice option. I made the appt. & FINALLY FOLLOWED UP to decide to start taking my HEALTH more seriously or doctors & medications would take over & I dreaded the thought of that! So, I am back to doing my delicious added protein flavors to my waters & enjoying my delicious favorite chocolate pudding & chicken soup....lol, and not worried if I will be GAINING weight!! It is all about the healthy protein offered by MRC & cooking on my own, healthy lean meats, veggies & fruit together with the structure of this program that really does work! The trick was to get rid of everything I knew in my cabinets & refrigerator & to replace with what I know is required. Was not hard at all & im fact, made me feel EMPOWERED in doing so......was TIME! Time to clean out & eat clean inside!! I just started & the beauty of this program is HOW I LOSE.....NICE & LEAN, THE STORED FAT & then the scale lines up!! It may seem costly at first but it is all worth the expense & work put into it because ypu will feel good energy in the process!

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