Following the MRC program worked wonderfully for me. As with any weight loss program you must be willing to do the “work†and use the guidelines set out for you. The food selections, quantity suggested, supplements, guidance from the staff in combination were the means for success. It has been nearly a year since I started toward my goal. I have more energy, look and feel better and I have kept the weight off. Because of MRC I have the tools to continue a healthier lifestyle.

— Tom Lulay (SAL)