Calculate My BMI
Enter your height and weight to calculate your Body Mass Index.
Understanding BMI Ranges
|Obesity||BMI of 30 or greater|
Body Mass Index, BMI, is a tool that uses your height to weight ratio to estimate a healthy weight range. BMI can be used a screening tool to assess whether your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. BMI helps to broadly define weight ranges, and while it does not take into account all factors such as muscle mass and fitness level, it does serve as a useful tool to help set weight loss goals.
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I have been on the program for 5 months I'm down 80 lbs energy is up I'm not a weekend couch potato anymore the staff is great getting ready to turn it up a notch and get to my goal in the next five months and I know with this program anyone can do it you just have to want to do it
— Brian Wilson★ ★ ★ ★ ★