Calculate My BMI
Enter your height and weight to calculate your Body Mass Index.
Understanding BMI Ranges
|Obesity||BMI of 30 or greater|
Body Mass Index, BMI, is a tool that uses your height to weight ratio to estimate a healthy weight range. BMI can be used a screening tool to assess whether your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. BMI helps to broadly define weight ranges, and while it does not take into account all factors such as muscle mass and fitness level, it does serve as a useful tool to help set weight loss goals.
Contact us today, we're ready to discuss your weight loss goals and help you reach your ideal weight.
44 lbs and 80 inches!!!!! I NEVER could have done this without you ladies. They taught me how to eat. They are encouraging and motivational. Even when I wanted to give up they helped me over come my discouragement of the plateau I hit. 2 thumbs up for the ladies here and the MRC program!!!! I have tried numerous other plans from workouts to diets and mixing the 2. Nothing worked before I started at MRC.
— Gretchen Palluck Sailors★ ★ ★ ★ ★