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REAL FOODS
All MRC menus feature real foods that can be prepared at home or ordered out from restaurants. There are no pre-packaged meals or liquid diets. With so many choices on your program, the entire family can enjoy the same meal. Develop healthy, long-term habits with generous and nutritious portions - no calorie-counting.
WEEKLY COACHING
Each week, you'll meet virtually with a professional MRC Weight Loss Coach who's equipped to help you reach your goals. Together you'll celebrate success, troubleshoot problem areas, create a game plan for the next week, and more. Our coaches are the key to success, and they'll be with you every step of the way.
PERSONALIZED PROGRAMS
Your menu and plan is as unique as you. Every program is designed to fit your goals, health, previous dieting history, current lifestyle, and more. We have programs that work safely with a variety of medical conditions & medications. Your personal information is kept confidential.
SUPERIOR SUPPORT
In addition to your dedicated MRC Coach, you'll be granted access to numerous resources to help you on your journey: instructional videos, recipes, blogs, tips, and more. You'll also be invited to join an exclusive community of MRC clients and coaches where you can share your story or follow and celebrate others.
How It Works
Tired of purchasing pre-packaged meals or following a system that doesn't work?
Most of our staff members were clients before they joined the MRC team, so we've been in your shoes. Our weight loss consultants give you the tools you'll need to overcome obstacles and the encouragement you need to be successful.
MRC menu plans balance the need for nutritional intake with the proper use of supplements. We are committed to your success and passionate about helping you reach your goals. Let our friendly staff get you started right NOW on a delicious menu plan where you eat real foods purchased at your favorite store.
If you've struggled to lose weight, call or stop by the Metabolic Research Center in Tampa today for your free, no obligations weight loss consultation.
Do you know why most diets fail?
Here at the Metabolic Research Center in Tampa, we have put more than three decades of R&D into our weight loss programs. This qualifies our consultants to deliver a weight loss program that amplifies your performance. We will instruct you how to use our healthy diets to consume the right foods in a way that feeds your body. MRC will educate you as to how low energy levels can cause you to fall short as well as help you make better choices. We've been in your shoes and know what it takes to succeed. If you've tried other diets but struggled to keep the weight off, our consultants can explain why your fad diet was likely doomed from the beginning.
Successful weight loss comes from a mix of balanced daily menus, expert weight loss coaching, and just the right supplementation to boost your energy level. Our menu plans incorporate a healthy balance of proteins, healthy fats, essential fiber and carbohydrates. You will feel content and in full control of your diet, making healthy weight loss easier for you. Our keto diet and low-carb, high-fat menu plans are surprisingly appetite suppressing. You'll eat fresh, healthy foods that you find at your grocery store or select from the menu in restaurants. And, there are no meals to buy, no calorie counting and nothing is left to chance. By eating fat-burning foods, you don't have to avoid eating to shed pounds and your weight loss consultant will keep you on track until your desired weight is attained.
To lose inches, you need your body firing on all cylinders.
Many of our weight loss plans are designed specifically to complement hormonal imbalances. Tons of research studies are involved in the design of MRC's programs for losing weight to assure that your personalized menu plans are fat burning and metabolism boosting as well as taste delicious. Far beyond the normal advice to avoid overeating and exercise, our weight loss consultant will outline for you how your system processes what you consume, and develop for you a plan customized for your genetic makeup. DNA analysis is quick and can be completed at the Tampa Metabolic Research Center. A quick swab of your cheek and you're finished. Test results will be back in a few days. MRC's comprehensive DNA results furnish extensive detail into the lifestyle changes that could maximize your efforts as well as which foods to refrain from eating. At the Metabolic Research Center, your weight loss program is individualized for your DNA.
MRC's thyroid tests can identify and restore disparities that could be disrupting your best efforts. We help you understand what makes your body special from another person's, and teach you how to use this information to your advantage. Hidden hormone disparity can be the missing link to long-term weight loss. Some of the symptoms of undetected hormone disparity can include difficulty losing weight, night sweats, low sex drive and depression. Adjusting your hormonal levels can make weight loss easier while restoring your endurance, so you can lose weight and keep it off.
Do feel like it is harder to lose weight as you've gotten older?
MRC in Tampa has the answer. MRC's weight loss programs can include B-12 injections that help spark your metabolism and reduce fat stores. The Metabolic Research Center's line of satisfying snacks, include quality protein bars, drinks and shakes in addition to many satisfying weight loss-friendly recipes. MRC's experienced coaches will take the guesswork out of choosing the right nutraceuticals. We can furnish you with precisely what your metabolism needs for you to feel your best and shed weight safely. MRC's individualized programs are designed to fit all lifestyles and were developed for both adult men and women of all ages. Our consultants think your weight loss strategy should be as original as you are and we think you should feel confident throughout your journey.
Our staff of compassionate and skilled weight loss specialists will routinely meet in private with you to go over your personalized support. At the time of your private visits, we will discuss your failed weight loss experiences, from what you tried to what your weight loss program should look like. We will discuss all of the special circumstances that you are facing, including your work environment and any health concerns. Plus, we'll furnish the weight loss tools you need, hold you accountable and provide the encouragement so that you hit your targets.
Your success is the Metabolic Research Center's highest priority. Our hormone testing panel is designed to get to the source of your weight loss problems. Do not waste another day worrying about your previous weight loss attempts. MRC Tampa's approach to weight loss is individualized for your body's unique make up. Contact us now to start your weight loss journey today.
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I have been a client since July 2025, and I am incredibly happy that I made the decision to try out the program! Tracy and Adriana have both been amazingly supportive and encouraging on my journey. I ...
- Lisa
Love this place. They help and listen!
- R & R CONSULTANCY AND SERVICES, LLC
The staff at MRC is truly a breath of fresh air. Customer service is great & they are very responsive. Lana B. is a great advisor. I’d definitely recommend Lana & MRC to help you reach your goals.
- Adrienne
Tracy is such an inspiration and so wonderful at coaching me and helping me reach my goal!
- Sandra
Tamara is a wonderful coach. This is a great program and I’m being successful with it.
- Dale
New Smyrna Beach Metabolic is a very friendly and welcoming place….I’ve lost 25lbs and it’s a great feeling to be so energetic and happy all the time. The staff is wonderful and helpful in all ...
- Annette
"I love that the ladies there are so nice and supportive. And they take time to listen to you and help you set new goals each week . It really helps in weight loss ."
- Robin
All the coaches at MRC are wonderful! Supportive, knowledgeable and they are the reason I keep coming back. Shout out to Sara and Amber
- Donna
Frequently Asked Questions
I'm ready to live healthier and feel better about myself; where do I start?
Weight loss is about a lot more than a number on the scales. To reach and maintain your goal weight, you program must be sustainable. Eating a diet filled with real food and having the right support behind you can make a big difference. Visit MRC to find out how quickly you can celebrate your own success story.
Do I have to be approved for medical weight loss?
Your health and safety is our highest priority here at Metabolic Research Center. A licensed medical professional will conduct a health screening to determine your eligibility for participation in medical weight loss programs.
How do you take compounded medications?
Compounded medications like peptides are injected subcutaneously either into the stomach or thigh. We will provide detailed directions and work with you to make sure that you feel confident administering your medication prior to starting.
Are your weight loss products approved by the Federal Drug Administration?
I don't have diabetes or prediabetes. Can I still be approved for a prescription?
Yes, you can still qualify for weight loss medications through Metabolic Research Center without a diabetes or prediabetes diagnosis. Your healthcare provider will conduct a thorough qualifying exam to determine eligibility for participation in prescription weight loss with MRC.
Can I use my HSA or FSA account to pay for my prescription?
Yes, we are able to accept Flex Spending/HSA cards with a Visa, Mastercard, American Expressas, or Discover logo as payment on eligible medical weight loss purchases. Eligibility is determined by your carrier, not Metabolic Research Center.
I have a genetic predisposition to obesity. Do you have a program for me?
Should I consider a ketogenic diet for losing weight?
Have Questions?
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