My name is Randy Rahn, but you can call me "The Lean, Mean, Fat-Burning Machine" because I lost 54.5 pounds and 44.5 inches with Metabolic Research Center!
Before I began the program with MRC at Hillsboro, I felt embarrassed and tired. I had tried a few different diet techniques like fasting and portion control. When I began MRC, it caught me totally off guard to discover that I wasn't hungry all the time like I had been in the past, and I had so much energy! The best part of the program for me, though, is the support that I received from the staff!
The cost of the program is nothing compared to how healthy I am now. The stats speak for themselves:
- My BMI dropped 8 points
- My body fat decreased by 11.9%
- My hydration levels increased by 9.2%
- I lost an average of 1.22 inches for every pound of fat that I lost
Numbers and stats aside, I also feel so great about the way I look, and my wife is so proud of me! She loves buying new clothes for her new man. She tells me, "I've got my 'old Randy' back!" Others are saying that they didn't even realize how heavy I'd gotten and how much younger and better I look now!
I want to tell other overweight people or those struggling to lose weight that they need to do their weight loss program for themselves so they have the lasting motivation that is needed to achieve long-term success. You can't do this alone which is why I want to say thank you to Georgia and Kate for their guidance that led me to a "new lease on life". I want to also thank my lovely wife for supporting me through this; as it has truly been a lifestyle change!
*Success stories shown are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary.