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Visit Our Council Bluffs Weight Loss Center
How It Works
Dieting but keep putting the weight back on? Created by doctors and registered dieticians, Metabolic Research Center programs combine personal supervision, nutritional guidance and behavioral modifications that enable you to lose pounds and inches week after week and keep if off forever.
At MRC in Council Bluffs, we understand what makes a program successful as well as which plans are doomed from the beginning. Living with hunger pangs is not sustainable. That's why we don't do diets. Instead, we teach you how to use real foods to prepare great meals for breakfast, lunch and dinner in your own kitchen.
To get started, call or visit us today for your free, no obligation consultation.
Center Photos
The ladies in the Fayetteville center are amazing. Always friendly and helpful. They know me by name and always welcome me. I feel like Norm from Cheers! They take my wild and crazy personality in ...
- Michelle
These ladies have kept me encouraged and focused on my journey teaching a healthy way of living.
- Marybeth
Love the people!! So encouraging and supportive!!
- Jennifer
Meredith and her crew are the best. They are kind, understanding, and always encouraging. They have helped me in so many ways. Glad I found them.
- Cindy
I truly cannot say enough about MRC team! This program really helped me focus on proper nutrition and eating habits. The meal plan allows me to eat "real" food, and the portions on my meal plan make ...
- Corinne
I love my weight loss ladies. They are so helpful and so sweet!
- Judy
I really like A B C D columns, they're easy for me to follow. I just want to say that doing weight loss is for my health and getting back in my clothes. Want to lose 50 pounds and Abby (my coach) is ...
- Donna
Best programs! Very knowledgeable and kind. They want you to achieve your weight loss goals. Many different plans to meet your needs and wallet. Highly recommend this team especially Melissa!
- Debra
Frequently Asked Questions
How long has the Metabolic Research Center been in business?
Will we discuss my failed efforts to lose weight?
I'm ready to live healthier and feel better about myself; where do I start?
Weight loss is about a lot more than a number on the scales. To reach and maintain your goal weight, you program must be sustainable. Eating a diet filled with real food and having the right support behind you can make a big difference. Visit MRC to find out how quickly you can celebrate your own success story.
Will my prescription weight loss program make me feel tired and sluggish?
Fatigue can be a side effect of incretin mimetic medications. While not common, you may experience some sluggishness while taking your prescription weight loss medication. If you do experience tiredness, your MRC Team will have tools, resources, and tips to help you overcome any side effects.
What else comes with my medication?
Your plan will include your medication, insulin needles, alcohol wipes, and Sharps container for safe needle disposal.
Is a Low-Carb High-Fat Diet Right for Everybody?
Can I go to the gym while taking prescriptions for weight loss?
Yes, there are no restrictions on physical activity while participating in our medical wight loss programs. You can exercise as much or as little as feels right for your body.
What will I eat with prescription weight loss program?
All medical weight loss programs are paired with an MRC Menu(s) designed to maximize nutrition with results. Your menu(s) will provide you with a variety of protein, vegetable, carbohydrate, and healthy fat food options. Balanced portions are also provided so that you are consuming the foods that will help you feel your best while losing weight with our medical weight loss programs.
Have Questions?
We're here to help! Click below to contact us or visit our FAQ page.