Add Apple Cider Vinegar to Your Bone Broth


Apple Cider with the Mother

Perhaps when you were a child you would notice that your mom would add some apple cider vinegar to veggies that were cooking on the stove. You may have thought that adding the apple cider vinegar helped to boost the flavor, since those veggies were probably delicious. However, there is actually an answer to why apple cider vinegar is a great ingredient to start adding to your bone broth. 

Bone broth brings with it plenty of great benefits, including being a great source of protein and nutrients. However, when making bone broth, adding some apple cider vinegar to the broth is not really about the flavor – it is actually about ensuring that the soup bone releases all the essential nutrients that you want. Since bone broth is packed with vitamins, minerals, and antioxidants, such as glucosamine, calcium, chondroitin sulfates, silicon, phosphorus, and magnesium, it is excellent for improving overall health.

Since apple cider vinegar has the power to draw nutrients out of the bones you are using, make sure that you use this ingredient when you make your own pot of bone broth. The apple cider vinegar will ensure that you get all the nutrients possible from the ingredients in your bone broth, improving the health benefits it has to offer. You can also add the apple cider vinegar to soups and fresh veggies when you cook them. Make sure that you use unfiltered apple cider vinegar that still has the mother in it, since the mother aids in good digestion.

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