Thyroid Imbalance Can Affect Body Temperature

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Dealing with hormonal weight gain in a timely manner is critical not only for managing your weight but also for reducing your risk of developing other health conditions and chronic diseases, like type 2 diabetes or obesity.

When hormonal control of weight gain and loss is disrupted, it can lead to weight gain due to factors like hormone resistance, excess or deficiency of specific hormones, and altered hunger, energy usage signals and fat storage.

When a hormone attaches to a receptor, it gives instructions to the cell, either by altering existing proteins or activating genes to create new ones. The process influences specific biological processes in your cells, tissues, and organs. It is a delicate balance, and when it comes to weight loss, things get really tricky. Cutting back on calories can slow down your metabolism to retain stored fat, and intense exercise can actually release leptin hormone increasing hunger signals.

Balance Keeps You Looking and Feeling Great

Balanced hormones result in feeling and looking your best. However, when imbalanced, symptoms like fatigue, sugar cravings, weight loss resistance, bloating, belly fat, insomnia, anxiety, irritability, and chronic stress can make you feel miserable. Common culprits are discussed below:

Estrogen: Women who are overweight often have high levels of estrogen similar to a woman during early stages of pregnancy. When estrogen production declines, it can lead to insulin resistance and higher blood glucose levels often lead to fat gain.

Progesterone: When there's not enough progesterone, women may experience irregular periods, headaches, mood changes, and even loss of sleep. Men with low testosterone levels may have a low sex drive, hair loss, fatigue, and loss of muscle mass.

Testosterone: Testosterone hormone also plays a significant role in a man's sexual desire, sperm production, muscle maintenance, and overall energy levels. But, when estrogen levels are high, testosterone production slows down, which can contribute to belly fat.

Insulin: Prediabetes and insulin resistance commonly precede the development of diabetes. Both conditions involve higher glucose levels in the bloodstream due to reduced insulin sensitivity. Exercise and healthy eating supports better hormonal balance to make life easier for your metabolism.

Cortisol: Cortisol helps your body turn stored fat into energy and stabilizes blood sugar levels. It can even help you wake up and get going in the mornings, but when you have too much cortisol in your system, it can cause weight gain related to faulty fat metabolism.

Thyroid Hormone: The primary function of thyroxin is to increase the basal metabolic rate, influencing the body's energy expenditure at rest. Acting on almost every tissue, thyroxin is crucial for proper cell development and differentiation. Thyroxin also helps regulate body temperature by promoting heat production.

Hormonal weight gain isn't just about appearance. It can lead to a variety of health issues with serious implications. That's why it's crucial to address and treat the underlying cause of hormonal imbalances. As you age, changes in your hormone levels can also lead to low mood, poor sleep, and feelings of fatigue. Balancing your hormones can be key to shedding those extra pounds. Plus, maintaining a healthy lifestyle with a balanced diet, exercise, and proper sleep can help to melt weight away.

Visit Metabolic Research Center online to learn more about our personalized approach to healthy living.