Hormone Imbalance Can Affect Sexual Desire
Over 50 hormones have been identified in the human body, each with its unique role to play. But, understanding your hormones is just the beginning.Hormones in the body can be classified as proteins or steroids.
Hormonal imbalance can have serious effects on your health, from diabetes to loss of sexual desire. But don't worry, making positive lifestyle choices can make a big difference in how you feel. In addition, hormones can impact weight gain and weight loss resistance.
It's important to note that not all organs and tissues that release hormone-like substances are part of the endocrine system. Other tissues in the body, such as fat, also release hormones. The endocrine system is made up of many glands and organs that release hormones into the bloodstream. Your pituitary gland is an essential part of the endocrine system and influence other glands.
Simple Hormone Test Can Identify Culprits
When hormones are well-balanced, individuals both look and feel their best. Conversely, imbalanced hormones can lead to a range of distressing symptoms. Simple hormone test kits can determine if hormonal weight gain is the cause of your struggles. Listed below are common culprits, including:
Estrogen: Estrogen in women is often seen as the counterpart to testosterone hormone in men. Balancing testosterone and estrogen levels can have wide-ranging benefits to a woman's overall health.
Testosterone: While women experience a sudden decline in estrogen levels in mid-life, men typically experience a gradual decline in testosterone starting around age 30. This decline can contribute to weight gain and fatigue.
Progesterone: The female body is both amazing and hormonally complex. Progesterone balance plays an important role in the female reproductive system and affects a woman’s weight, energy levels and overall well-being.
Insulin: Insulin helps regulate blood sugar levels by converting glucose into a usable form that receptor cells can absorb. In fact, insulin instructs cells to create more entry points on the surface which allows more glucose to enter the cell from your bloodstream. This ensures the cell has enough energy to get the job done.
Cortisol: In addition to its role in the stress response, cortisol also plays a role in regulating your metabolism, blood pressure, and inflammation. It even helps with memory formation. So, you can see just how important hormone balance is for your overall wellness.
Thyroid Hormone: Are you struggling with weight gain and low energy levels? Your thyroid gland may be to blame. When your thyroid isn't functioning properly, it can lead to serious conditions like hypothyroidism or hyperthyroidism.
At MRC, we understand the importance of balanced hormones for overall health and wellness. Your hormones have a powerful impact on your physical, mental and emotional well-being. These messengers play a crucial role in how your body functions and can affect your health in a variety of ways. That's why MRC works closely with you to test your hormone levels and create a personalized plan.
Aim for about 25 grams of fiber per day. Additionally, making healthier food choices, staying physically active, getting enough sleep, managing stress effectively, quitting smoking, and limiting alcohol consumption are all ways to prevent and reduce hormonal weight gain. If you're gaining weight without any clear explanation or changes, it's worth testing your hormone levels at MRC.
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