LAKE OSWEGO SUCCESSS STORIES
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The team here is wonderful. They've been so helpful to me, keeping me on track, and guiding me with useful adjustments. I've been doing this for just over 2 years. I have lost 118 lb. And it's been easy. I don't have to exercise. I Pay attention to what I eat, and I drink lots of water. This is the first time I have ever paid attention to portion sizes. But the program makes it simple. Whenever I'm hungry I have another protein drink. I'm really pleased with how things are working out. I started as a size 22-24 (280 lbs) and now I am currently a size 12 (162 lbs). I continue to trend downward towards to my final goal which I know I will achieve.
— Clarice Henning (LIN)
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