My journey with weight release has been and continues to be such an amazing adventure and I know that my success has been because of the supportive staff and programs that I have been able to indulge in with you. I never imagined that in my adult life at 186 lbs and size 12, I would some day fit into a size 4! I was so frustrated with how things were going at the weight I was at, and I was very skeptical about what success I would have. Now, I love how I feel in my new body and how I have so many tools to help me maintain and continue this life. I am actually even running up to 7 miles a day, WOW, who knew that was possible!I have told all my friends and the people I meet about how you have helped me enjoy the person God made me to be. How, if they are frustrated with how Food has controlled them and the choices that they keep making, there is hope and they should definitely go to MRC to find out what is possible for them!