I followed the MRC plan which included many menus and I consistently lost weight. In December 2014, I was down 50 lbs. when I received the results of my latest blood panel from my doctor. My A1C was 5.6. Anything under 5.7 is consistent with the absence of diabetes! My doctor took me off of all diabetic medications! No more daily injections, medications, or glucose monitoring.
Today, I have lost 72 lbs. and I am determined to keep it off. I still go to MRC to weigh-in twice a week, I drink all of my water each day, and I keep a food log. I feel healthy for the first time in my life. I swim 1/2 mile twice a week, and I do the elliptical at least three times a week without my hip, knees, or feet causing me pain. I never thought it would be possible for me to get healthy, but with Metabolic, I am. I think about my weight every day, but instead of being frustrated, I have a plan and I gave myself my life back!
If I had one thing to advise a new MRC member, it would be that this program really works. It is less expensive than a trip to the hospital. I tried everything (as I am sure you have) to lose weight. I feel like I have been given the education and tools needed to maintain my weight. With Metabolic, you can stay on track. Even now it's a daily struggle, but I'm worth it!
Carolyn looked stunning as she proudly showed off her 75 pound weight loss during our photo shoot. Her husband Ron joined her to show his support during this shining moment.