Diane's Story
My deep desire to feel better, look good in my clothes, and feel comfortable in my own skin trumped my fear of facing the holiday season and spending money for weight loss! I put all my chips on MRC because my boss did the program and lost 80 pounds! Weight loss helped with all my menopausal symptoms, I can bend over with ease since my “middle is gone”, and I no longer have headaches! The staff’s support and encouragement was unrelenting, the cooking classes gave me lots of ideas, and getting to know and connect with other clients made me and my struggle feel normal. l can tell you that losing 20 pounds and 38 inches was a life changer for me! My mood is better, I’m happier, and I’M ENORMOUSLY PROUD OF MYSELF!
My encouragement to others would be, “follow your program and be sure to take all the supplements - they really help! Trust in the structure of program and enjoy the variety of foods on your menu. All of these these are paving the way to successful maintenance. If you’re like me, just take the “social” out of food and focus elsewhere! Tell yourself, “I can do this”. It might take lots of willpower like it did for me, but weighing in front of someone and bringing your food diary will be the accountability that keeps it real! I did it, and you can, too!"
*Success stories shown are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary.
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