Bonnie's Story

Bonnie's weight loss testimonal image

Before Metabolic, I was like most people, and though I had my “go to” diets, I’d lose the weight and gain it back. Repeat. Repeat. My pattern had to be broken if I were to become stable with my weight and ultimately with my health. I needed something different, and that’s when I called my Metabolic Research Center and spoke to Kim. She said, “Let’s get you in here right away!”

I admit being at first skeptical due to all the other gimmicky things I’d tried and I feared feeling even worse about my weight and appearance (if that were possible). What a pleasant surprise I was in for! The first week I lost 5 pounds and every week thereafter I consistently lost 2 to 2.5. I stuck with it and the weight just kept coming off! I lost 41.5 pounds in 20 weeks and in the process, went from an almost size 16 pant to a size 6. I hadn’t been a size 6 since middle school! I lost a total of 39 inches and 7 of them came from my waist alone! When we had some family come in around New Year's that hadn’t seen me in over a year, they said, “Wow, you look great!” At one point at the gathering, my husband said to them, “Doesn’t my wife look great!” And I just remember thinking; “Okay, that was worth it!” For my birthday (which is in the winter), my husband gave me a pair of flip-flops for our upcoming trip to Hawaii. Then he gave me a gift card with instructions that it was to be used to buy a bikini! What?! I hadn’t been in a bikini for 40 years! It was so much fun!

Before program, I was a “sweets person”, and oh my goodness! I always wanted cake and ice cream, cookies, and brownies. But being on program changed all that. I don’t crave them anymore! I can hardly believe it, but my entire eating structure has changed. I’ve been educated to recognize correct portions and to notice the subtle changes that could lead to weight regain: like, if I’m not eating enough vegetables, for example. It’s a simple thing really, but for me, it was a big “ah-ha moment”. I never realized something so easy could be so permanent. Not only has doing program with MRC changed the way I look, but it’s changed my entire outlook on food. I plan on staying in touch with Metabolic and their wonderful staff for a long time!

*Success stories shown are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary.

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