Recipe Categories

Pina Colada Smoothie

Pina Colada Protein Smoothie

Such a great way to mix it up! MRC protein drinks are just perfect served simple with water and ice, but they are also fun to dress up and twist into something all new! This drink hits the spot when you're dreaming of island life or you're feet are longing for beach sand:) Using Clear American Pineapple Coconut (available at Walmart) provides a true cocnut feeling while the Vanilla Creme pudding gives you that rich, creamy texture and flavor. 

Our weight loss programs utilize the power of protein to help support weight loss, protein lean muscle, and keep you feeling full and satisfied. MRC's High Nutrient Supplements (protein drinks) use the highest quality, refined protein, while keeping fats and carbohydrates low, afterall they are designed for weight loss! Our protein supplements also taste amazing, with flavors ranging from decadent Double Chocolate Pudding to refreshing Kiwi Melon. 

1 packet MRC Vanilla Creme Pudding
15 oz Clear American Pineapple Coconut
1 packet Pineapple Crush (if not in your market see below for alternatives)
Mix together and enjoy!
(Try freezing into popsicles)

Replace: 1 Creamy Protein Drink

ALTERNATIVES for Pinapple Crush:

Frozen pineapple (would count as your fruit for the day)

1 drop of pineapple extract

Dasani Drops pineapple flavor


One of the best programs available. The diet itself is more like training yourself to eat well to be healthy. It offers great variety of good nutritious foods in appropriate quantities to lose weight steadily. The supplements improve metabolism and curb cravings. But the real powerhouse of this program are the ladies offering their support and encouragement. Simply the best.

— Catherine Efferson Beaird

★ ★ ★ ★ ★
5 / 5 stars

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