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Strawberry Spinach Salad

Strawberry Spinach SaladThis salad has been voted MRC Client favorite for 4 years running! The combination of sweet strawberries, soft baby spinach and tangy lemon dressing creates the perfect storm of flavor. If you happen to think you don't love salad, this is definitely the salad to start with, it will change the way you think of salad. Adding fruit to a salad adds color, sweet flavor, and new textures, all of which elevate the salad to a whole new level. Feel free to swap our the veggies for your favorites. Enjoy!


  • 1 oz. green onions, sliced
  • 4 oz. spinach
  • 3 oz. cucumber and/or tomatoes, sliced
  • 3/4 c. strawberries, quartered


  • 1 tsp. lemon juice
  • 2 tsp. apple cider vinegar
  • 1 or 2 pkgs. zero calorie sweetener, optional
  • 2 tsp. canola or olive oil
  • 1/4 tsp. poppy seeds


Toss salad, mix dressing, drizzle and enjoy.

Servings: 1 Replaces: 8 oz. vegetables, 1 fruit

Tip: Add 4 oz. grilled  chopped chicken, grilled shrimp or 2 boiled eggs for a complete meal.

Here is another great strawberry recipe. Click to view the details:

Berries and Creme Healthy Smoothie

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