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MRC Pineapple & Cucumber Salad

Pineapple & Cucumber Salad


1/2 cup pineapple, chopped

2oz English cucumber, chopped

1 lime zest and juiced

1 tbsp cilantro, roughly chopped

salt and pepper (optional)


Combine all ingredients and toss lightly to distribute the lime juice and zest evenly.

Season with salt and pepper if desired.

Serve immediately or keep chilled until ready to serve.

Servings: 1 Replaces: 1 fruit, carb & 1/4 veggie

44 lbs and 80 inches!!!!! I NEVER could have done this without you ladies. They taught me how to eat. They are encouraging and motivational. Even when I wanted to give up they helped me over come my discouragement of the plateau I hit. 2 thumbs up for the ladies here and the MRC program!!!! I have tried numerous other plans from workouts to diets and mixing the 2. Nothing worked before I started at MRC.


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5 / 5 stars

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