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Homemade Italian Dijon Dressing

Homemade Italian Dijon DressingHomemade salad dressing is surprisingly simple to make, allows you to control the flavors, and frankly it just tastes so much better than the store bought varieties. Your MRC Cookbook has an entire chapter devoted to dressings and salsas so be sure to check it out!

We were craving a tangy salad dressing today, so the MRC Kitchen has whipped up this Italian Dijon Dressing. For those who prefer a little more sweetness you can add a packet of no-calorie sweetener until you hit that right balance for your taste buds!

Note: we used dried herbs in our recipe, but you can substitute with chopped fresh herbs, too!


  • 3/4 cup of olive oil
  • 3/4 cup of Apple cider vinegar
  • 1 teaspoon of onion powder
  • 2 tablespoon dijon mustard
  • 2-3 cloves of garlic, minced
  • 1/2 tsp of dried thyme
  • 1/2 tsp of dried oregano (or basil)
  • 1 tsp salt
  • 1/2 tsp pepper

Blend well and enjoy 1 Tbsp. per serving!

I am so impressed with MRC and the staff here in Eugene. I gave tried, unsuccessfully, to lose weight for the last two years on another well known program with no success...lose two, gain one and on and on. Finally, this program, the medical tests and personalized attention gave got me moving forward and losing weight. I am so grateful my husband saw the advertisement and encouraged me to make an appointment!


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