facebook tracking pixel for metabolic weight loss center
Recipe Categories

Pumpkin Pie Spiced Ricotta Breakfast

edit img

Pumpkin Pie Breakfast! This yummy breakfast tastes like the middle of a pumpkin pie, yet it is deceptively healthy and loaded with protein. The secret weapon here is the Pumpkin Pie Spice, grab several jars during the fall and use it year round (it's hard to find the rest of the year). This creamy mash tastes like the inside of a whipped pumpkin pie. Butternut squash is super healthy, and a great alternative to pumpkin, you could sub canned or fresh mashed pumpkin (when selecting canned pumpkin choose canned "pumpkin," not pumpkin pie filling).

Ingredients:

  • 4 -6 oz Skim Ricotta Cheese
  • 1 Package MRC Vanilla Creme Pudding
  • 1/3 cup butternut squash, cooked and mashed
  • 1/8 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/3 cup unsweetened almond milk

Blend well and enjoy

Replaces: 1 protein serving, 1 carb serving, 1 MRC creamy protein supplement. Note: the butternut squash and almond milk combine to equal one carbohydrate serving.

Canned pumpkin, up to 50 calories per serving, is an option as a starch serving on your MRC menu. Pumpkin is considered a winter squash. Read the label on the can to ensure the only ingredient is pumpkin (in some cases it might say squash). Avoid any varieties with added sugar.

#thankfulmrc

I'm Ready to Lose Weight!Schedule My Free Consultation
Loading Form..
A coach will contact you shortly to schedule your free consultation.
Open Quote

Making the decision to start my weight loss journey with Metabolic has been one of the best decisions I have ever made concerning my health! The staff is nothing short of amazing; from the minute you walk in the door to when you leave, it is nothing but a positive experience. They are always filled with words of encouragement, and go above and beyond to help you stay positive, even when you fall short of a personal goal you set for yourself. I could not be happier with the decision I made. I am a little over halfway to my personal goal, and I know with their help and encouragement, I will succeed! Thank you Metabolic!!

— 

★ ★ ★ ★ ★
5 / 5 stars
Close Quote


Have a question? We can help! Leave us a message and we'll get back to you shortly. Leave your telephone number to have a weight loss consultant return your call. Thank you!

Loading Form..