
Mock Zuppa Toscana
Zuppa is the Italian word for “soup”, literally translating to “soup in the style of Tuscany". Not only is MRC’s spin on this soul-warming classic truly irresistible and satisfying, but it’s a great way to add more nutritious vegetables and protein into your cooking. If you’re looking to add yet another MRC recipe to your list of family fav’s, this one’s a keeper for sure! And now that we’ve talked you into Zuppa... tuck into a cup or bowl of it on a cold day and you’re sure to feel warm all over!
Ingredients:
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16 oz lean ground buffalo
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1 tsp dried basil
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6 ea cloves garlic
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1 TBSP olive oil
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1 tsp dried oregano
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1/2 tsp crushed red pepper
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1 tsp dried thyme
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4 oz russet potatoes, skinned, thickly sliced and quartered
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24 oz slightly steamed kale (weigh raw using food scale), then steam)
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4 oz chopped green onion
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2 pkts MRC Chicken Bouillon High Nutrient Supplement
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4 C water
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2 C unsweetened almond milk
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1/2 tsp sea salt
Instructions:
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Heat olive oil in medium to large soup pot and cook lean ground buffalo until fully cooked (break apart and crumble as it cooks).
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Add to lean ground buffalo the green onion, garlic, basil, oregano and thyme. Cook for 5 minutes or until green onion and garlic start to soften.
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Add in potatoes, water, MRC Chicken Bouillon High Nutrient Supplement, and almond milk. Cook until potatoes are soft (about 25-30 minutes).
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Stir in kale and cook for another 10-15 minutes or until kale is tender. Serve hot.
Servings: 4
Replaces: 4 oz protein, 2 oz carbs, 4 oz vegetables, 1 healthy fat, 1/2 clear High Nutrient Supplement