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Fruity Dip

Posted by MRC Kitchen on June 21, 2014

Recipe Image: Fruity Dip

Not traditionally keen on cottage cheese? Don't let that stop you from giving this one a try! We've got a lot of great (sugar-free!) flavors blended in that takes this traditionally chunky dairy protein and smooths it out into something delicious (and highly nutritious)! This fruity dip has so many different uses! Use as a dip for melba toast or cut fruit at lunch. Or just enjoy all on its own for a protein-packed breakfast!

Ingredients:

12 oz. low-fat cottage cheese (1%)
1 pkg. Vanilla Creme Pudding Supplement
2 pkgs. zero calorie sweetener
1 tsp. vanilla, almond, orange & pineapple extracts
3 oz. water

Preparation:

Mix all ingredients in blender on medium speed and enjoy!

Makes 3 servings. Serving size: 1/3 dip. Replaces: 1 protein, 1/3 HNS.

Fruity Dip Image

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