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Turkey Meatballs

Turkey MeatballsIngredients:

  • 1 pkg. Chicken Bouillon supplement, dry
  • 16 oz. ground turkey breast
  • 8 oz. green onions, diced
  • 8 oz. green peppers, diced
  • 8 oz. bean sprouts, diced
  • 1 Tbsp Chili powder


  1. Mix chicken bouillon supplement  with meat and form into small balls.  
  2. In a skillet over medium heat, brown meat with onions, peppers, bean sprouts, and chili powder.
  3. Let simmer until meatballs are cooked through.

Servings: 4. Serving size: 1/4 meatballs and vegetables. Replaces: 4 oz. protein, 6 oz. vegetables, 1/4 clear HNS

Already seeing good results 2 weeks in. My MRC counselor is excellent and wonderful at explaining the menu and requirements

— Audrea Evans

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