Recipe Categories

Avocado Turkey Pita

Avocado Turkey PitaWe all have our favorite "go-to" meals. This one is one of my favorite because not only is it delicious, but it's one of those "five minutes and you're out the door" meals! A low-carb pita is a great option for any meal, and there are more and more low-calorie varieties becoming available! Pita can be used for a variety of flavors and recipes. In this recipe, I fill it with some of my favorite meat and veggies!

How else can you use Pita? You could use it at breakfast by filling it with eggs, cheese, and a slice of uncured bacon. Or how about cutting it up into triangles, spritzing it with Spray Butter, throwing a dash of sea salt on the triangles and baking them to make delicious pita chips? For now, though, give the recipe below a try!


  • 2 oz. avocado slices
  • 4 oz. low-sodium oven roasted deli turkey (Boar’s Head© No-Salt Added is Great)
  • 1 oz. Sprouts
  • 1 oz. Baby Spinach, fresh
  • 3 oz. red peppers, sliced into strips
  • 3 oz. cucumbers, sliced
  • ½ of 100 calorie pita pocket
  • 2 Tbsp Bolthouse Farms© Cucumber Dill Greek Yogurt Dressing


  1. Open pita pocket and spread inside with Cucumber Dill Dressing.
  2. Fill with turkey, spinach, peppers, cucumber and avocado.
  3. Enjoy!

Makes 1 serving that replaces 4 oz protein, 8 oz vegetables, 1 carbohydrate, and 1 healthy fat serving.

Did this program 9 years ago. Lost 25 #, and it is still lost. :)


★ ★ ★ ★ ★
5 / 5 stars

Have a question? We can help! Leave us a message and we'll get back to you shortly. Leave your telephone number to have a weight loss consultant return your call. Thank you!

Loading Form..