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Chocolate Strawberry Mousse

Posted by MRC Kitchen on February 18, 2015

Ingredients:

4-6 oz low-fat cottage cheese
Sliced strawberries
1 packet MRC Double Chocolate Pudding protein powder HNS
1/4 cup water (more if needed to reach desired consistency)
1 package unflavored gelatin (optional)

For a smooth whip or mousse, we suggest blending, but blending is not required. Place all ingredients except strawberries in blender or food processor and blend until smooth, add water as needed to reach desired smoothness. Gelatin will make the mousse a thicker texture with a consistency similar to cheesecake. Top with 1 serving sliced strawberries (or raspberries).

*MRC Clients: refer to your menu for exact protein portion sizes

Makes 1 Serving | Serving Size: entire recipe | One Serving Replaces: 1 protein, 1 carbohydrate, 1 High Nutrient Supplement

Chocolate Strawberry Mousse Image

Karrie H.,

"Not going to lie, I have been afraid to try this. I finally decided to try it last night. OMG.... so good!!!"

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If I had my way, I would be consuming all the WRONG things & that NEVER WORKED doing my own way! I had been with "MRC" 9 yrs ago & had wonderful result!!! It did not take very long & had the most wonderful mentor at the time who made it even easier to do. When I reacjed goal & got on maintenamce, I kept the weight off for 3 years, no problem. THEN COVID HIT! That made me eventually regress slowly until I was into the thros of disaster, all "grab & go" QUICKIES, not consuming healthy fruits & vegetables anymore & felt defeated & also in denail! Until I called Metabolic again & gor "DEBORAH" (the other Deborah, lol!) on the phone to tell me of a nice option. I made the appt. & FINALLY FOLLOWED UP to decide to start taking my HEALTH more seriously or doctors & medications would take over & I dreaded the thought of that! So, I am back to doing my delicious added protein flavors to my waters & enjoying my delicious favorite chocolate pudding & chicken soup....lol, and not worried if I will be GAINING weight!! It is all about the healthy protein offered by MRC & cooking on my own, healthy lean meats, veggies & fruit together with the structure of this program that really does work! The trick was to get rid of everything I knew in my cabinets & refrigerator & to replace with what I know is required. Was not hard at all & im fact, made me feel EMPOWERED in doing so......was TIME! Time to clean out & eat clean inside!! I just started & the beauty of this program is HOW I LOSE.....NICE & LEAN, THE STORED FAT & then the scale lines up!! It may seem costly at first but it is all worth the expense & work put into it because ypu will feel good energy in the process!

— Deborah Tencza

★ ★ ★ ★ ★

5 / 5 stars