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Brownie In A Mug

Recipe Image: Brownie In A Mug

Craving something warm, fudgy, and oh-so satisfying? Our Brownie in a Mug is the perfect treat any time of day. Whether you need a quick midday pick-me-up or a cozy evening snack while winding down on the couch, this protein-packed brownie hits the spot. It’s rich, chocolatey, and ready in seconds—no oven required! Warm, delicious, and guilt-free, it’s a dessert you can feel good about enjoying whenever the craving strikes.

Ingredients:
1 packet of Creamy Hot Chocolate Protein Drink
2 tsp olive oil
2 TBSP water

Instructions:

Combine all ingredients in a microwave-safe mug until the consistency of a batter mix. Microwave for 30-45 seconds and enjoy!

Makes 1 Serving | Serving Size: 1 | One Serving Replaces: 1 HNS, 2/3 healthy fat serving

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