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Berries and Creme Smoothie

Recipe Image: Berries and Creme Smoothie

Berries and Creme smoothie - it's cold! It's packed with 15 grams of hunger-fighting protein! And it's oh so so tasty! This is so simple we're almost embarrassed to call it a recipe, but we will anyway. It's a great way to use fruit that is about to go bad. All you have to do is cut it up in baggies, and it's ready for your next smoothie. For chocolate lovers, this smoothie is just as good with MRC's Double Chocolate Pudding. We used strawberries and blueberries today, but any berries would be perfect.


  • 1 MRC Vanilla Creme Pudding
  • 3/4 cup frozen berries
  • 1/2 cup cold water
  • 1/2 cup crushed ice

Blend and enjoy.

Makes one serving | Replaces: 1 carbohydrate, 1 creamy HNS

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44 lbs and 80 inches!!!!! I NEVER could have done this without you ladies. They taught me how to eat. They are encouraging and motivational. Even when I wanted to give up they helped me over come my discouragement of the plateau I hit. 2 thumbs up for the ladies here and the MRC program!!!! I have tried numerous other plans from workouts to diets and mixing the 2. Nothing worked before I started at MRC.


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