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Apple Pie Breakfast

This quick and easy breakfast is bursting with the sweet flavors of a homemade Apple Pie! We’ve layered baked apples, with creamy Greek yogurt, for a decadent breakfast that tastes more like dessert! Packing over 30 grams of protein, you’ll feel satisfied for hours!

Ingredients

  • 1 small Apple, washed, cored, seeded and diced
  • 4 pkts Stevia (or other no calorie sweetener)
  • 1/4 tsp Maple Extract
  • 1/4 tsp Apple Pie Seasoning
  • 1/4 tsp Cinnamon
  • 1/4 tsp All-Spice
  • 1 TBSP Grass fed butter
  • 1 pkt MRC Vanilla Cream Pudding High Nutrient Supplement
  • 4 oz Plain Nonfat Greek Yogurt

 

 

Instructions

  • In saucepan, over medium heat, combine apples, butter, Stevia, spices, and maple extract.
  • Stir together and cook over low heat 8-10 minutes or until tender.
  • When cooked, set aside to let cool while you prepare the MRC Vanilla Cream Pudding High Nutrient Supplement.
  • Combine plain nonfat Greek yogurt and MRC Vanilla Cream Pudding High Nutrient Supplement together in a small bowl, set aside.
  • Pudding should be thick. To layer your breakfast, start with apple filling first, then pudding and repeat until both mixes are gone.

Eat and enjoy!

 

Replaces: 1 Creamy, 1 protein, 1 carb, 1 healthy fat

Servings: 1

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I have tried another program in the past however I really enjoyed the science of eating healthy foods and fruits in combination with your carbs and protein to obtain a healthy weight loss. They are concerned about your whole body wellness! I met my goal of losing 34 pounds and have enjoyed the whole experience! Now I know how to eat healthy! They provide a year of maintenance after the weight loss too! Try it and lose your extra weight!

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