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Heather's Story

Success Story - Heather

"I have fought some of the same battles you have. If I can do it, you can too!"

Having spent most of my formative years as an overweight teen and young adult, I was no stranger to the painful cycle of emotional eating. I was a fast food junkie, I hated fruits and vegetables, and I was positively horrible when it came to maintaining a healthy diet. I knew I needed help. I needed to face my demons and put a stop to my self-destructive behavior.

I was initially introduced to MRC by a coworker who had lost weight on program, and on her recommendation, I decided to give it a shot. In the first week alone, I lost 8 pounds, which for me, was hugely motivating and helped to jumpstart my journey.

I immediately connected with MRC's holistic approach to weight loss, and as such, I was eventually able to "get right" with food. It was a long process of self-discovery, but I dug-in and kept fighting, kept moving forward. I lost 50 pounds on the MRC program, and more importantly, I learned how to fight my personal battle with emotional eating in a healthy way. Plus, I was able to learn so much about healthy food, healthy eating, proper nutrition and its impact on my body.

To this day, one of the greatest gifts I have received from MRC has been the gift of AWARENESS! Everyone TALKS about the importance of reestablishing a healthy relationship with food, but with MRC, this concept was present ALL THE TIME! In time, I was able to regain control of my eating habits. Now, when I hit a bump in the road, I can self-correct and manage my thoughts and actions accordingly.

Even after losing the weight, the benefits of MRC's program found me yet again during my pregnancy. When I found out I was going to be a Mom, I was already at my goal weight. I remember thinking, "Thank goodness I found MRC before getting pregnant!" Thanks to everything I had already accomplished and learned, I was able to manage the weight gain associated with my pregnancy, physically and emotionally. There is no doubt in my mind that I would have gained 100 pounds without the help of our program! Instead, I gained a healthy 27 pounds, which I was able to lose easily with the help of our Nursing Mom's weight loss plan.

I whole-heartedly believe that MRC offers the most comprehensive approach to weight loss you will ever find. I have experienced the success of this program firsthand, and I have also had the pleasure of helping so many others achieve their goals, transform their bodies and change their lives. This program provides a 100% whole-person approach to weight loss and addresses the core issue, our relationship with food. MRC's integrated program provides the tools, knowledge and support necessary to achieve real results! With MRC, you too can heal, you can change and you can succeed! I know I certainly did!

-- Heather G.

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Thanks to everyone at Columbus MRC for being helpful and caring. I am happy to report my first "everything's normal" blood test in years!


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