I have always struggled with my weight. I thought I'd give MRC a try. It is an easy program to follow and I am never hungry. My weight loss has been slow due to "life"..travel, illness etc. Food has always been my "comfort ", so I have sabotaged myself multiple times. Each time it happens, the counselor, Tracie, has been an ally. She has supported me by advising, finding menus and recipes for me to try, and sometimes just listening as I express my frustration with myself. At times I've thought about quitting, but Tracie will not consider it. She has gently steered me back on plan and given me much needed encouragement. I'm convinced that I will meet my goals with the help of MRC and the amazing Tracie.

—  Rita Burcham (AM2)