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I have tried many diet programs and none of them worked. Of course I was very skeptical about joint Metabolic Research after not being able to lose any weight on prior diets. Since I have been with Metabolic and the awesome assistance of Jamie, I have lost up to 28 lbs!!! This is without even working out during the program! It actually works! I now fit into clothes I thought I would never fit back into and my pants feel so much better around my waist! I could not have done this without the help of Jamie! She has been there every step of the way to help and guide me. Not only did I lose weight but I learned how to eat properly now as well, which is a HUGE takeaway from this process! Make sure to sign up and go see Jamie!!