Many Americans Are at Risk of Developing Chronic Diseases

As an overweight nation, successful weight management ultimately means preventing obesity from recurring in individuals who have received treatments as well as implementing strategies to stop the disease from developing in the first place. With the integration of knowledge and technology, losing weight can take an entirely different approach. Unfortunately, an alarming number of overweight American adults are at serious risk of developing chronic diseases and face the very real prospect of early disability or death. It is important to set clear goals for behavior changes and establish timelines for reaching your goals. Rewarding yourself with non-food treats for your good behaviors can help, but reward yourself for the changing unhealthy behaviors and not for the pounds you've lost.

Stimulants Help Burn Fat Through Thermogenesis

Over-the-counter weight loss products rely on caffeine, which is a central nervous system stimulant that can help you burn fat through thermogenesis. However, the risks of taking stimulants may outweigh the benefits. Moreover, some of these products have been known to contain FDA-banned substances that can cause serious side effects. If your doctor is reluctant to prescribe diet pills, he or she may be concerned with how these drugs tamper with your hormonal system that tells your body when to eat and how to process the foods you consume. Moreover, both prescription and over-the-counter weight loss pills have been associated with heart problems, other health-related conditions and even a number of drug-related deaths.

Obesity Surgery Helps Obese People Live Healthier

If you have experienced problems with your weight since you were a kid, you are likely tired of being fat. Obesity surgery can help people lose weight, reduce their risks for many chronic diseases, and restore energy levels so they feel better about themselves. Bariatric arterial embolization uses a catheter inserted through the wrist or groin to gain access to blood vessels in the stomach where microscopic beads are injected to safely block blood supply and reduce hunger. After obesity surgery, many people are able to reduce or eliminate the need for many of the medications taken for high blood pressure, bad cholesterol, diabetes, heart disease and arthritis. Moreover, procedures that promote malabsorption allow some people to reduce or discontinue use of diabetes drugs.

Specialists Can Help You Manage Eating Behaviors

If you have heard that skipping meals is a fast way to lose weight, you heard it from someone who doesn't understand that what you eat does matter. Effective weight loss and long-term weight control should never be an exercise in counting calories or skipping meals. Cardiovascular conditioning, flexibility training and strength building are crucial components that are commonly added to the nutritional management aspect of a medical weight loss program. These act as a catalyst for metabolic change. If you select the right science-based weight loss center, you will have a professional that can help you manage your attitude toward food as well as help you modify eating behaviors for the better. Make sure the clinic you choose has the resources to help you stay focused.