A Successful Weight Loss Plan Minimizes Weight Regain

Despite efforts to improve the efficacy of weight loss treatments for obese and overweight individuals, no single method has emerged that offers a substantial chance of long-term weight except for radical surgeries for an extremely obese patient. However, science-based weight loss centers have a higher success rate, in part due to the knowledge, support and encouragement they provide after a desired weight is reached. Successful weight loss manages much more than the period of actual weight loss and provides the long-term support for the indefinite period of effort aimed at minimizing the rate of weight regained. Legit weight loss centers help identify your goals, suggest the best options and monitor your progress to help you make informed choices.

Gastric By Pass Is a Widely Used Weight Loss Surgery

Weight loss surgery is a life-altering intervention recommended for extremely obese individuals as well as overweight persons with weight-related health conditions. Like with all surgeries, there are benefits and shortcomings to consider. Life changing weight-loss surgery is not necessarily what most people think it is and should not be considered an easy way out of your weight loss predicament. Restrictive surgery is an important component of nearly all weight loss surgeries. The stomach is banded, stapled or a balloon is inflated in the stomach pouch to allow for less food eaten and less food absorbed. Common types of weight loss surgeries include gastric bypass, gastric banding and sleeve gastrectomy. Of these, the gastric bypass surgery has been the most widely used and re-routes food past the stomach to suppress hunger and promote satiety.

Only Two Weight Loss Drugs Have FDA Approval

Often someone who is overweight becomes so concerned with losing weight that he or she simply fails to think about the risks of taking a dangerous dietary drug, which can include developing an obsessive eating disorder. The Food and Drug Administration treats obesity drugs differently than it does other medications. In fact, there are only two drugs approved for long-term weight loss and both are recommended for severe cases of obesity only. Since obesity can be a chronic life-long problem, many overweight individuals end up taking weight loss medications for the rest of their life. Better results are usually achieved through a comprehensive program like the ones offered at a legitimate science-based weight loss center.

Physician Monitored Programs Are Popular But Often Lack Support

Physician monitored programs have become popular with some people who need a structured weight loss program. However, many overweight individuals are not ready to make the supportive lifestyle changes and do not stick with the plan long enough to shed pounds. Despite the billions of dollars spent each year on weight loss solutions, only a small percentage of the population reduce their body weight to a healthy level and maintain the weight lost beyond two years. Since health risks for over 59 chronic conditions increase with a BMI of 30 or higher, the United States Preventive Services Task Force recommends that all adult men and women have annual weight screenings. Regardless of the type of medical weight loss program that you are considering, ultimately you should choose a program that requires commitment and encourages you to make healthy lifestyle changes.