Plan, Do, Succeed!

Blog Image: Plan, Do, Succeed!

American entrepreneur, author, and motivational speaker, Jim Rohn, once said that "discipline is the bridge between goals and accomplishment." You've set your weight loss and health goals, and we're here to help you accomplish them. Now we have one more tool to help provide you with the discipline and determination to make it all happen - the MRC Success Planner!

This planner was designed using all of the knowledge we've acquired from both our research and from our very own clients over the past 30 years. We thought to ourselves, "what better way to help clients than by compiling the best advice, the best of planning, and the latest research in one fun, inspirational journal that can serve as the perfect companion to any MRC program?"

Why use a success planner? Well, when we are organized, we operate with more efficiency. When we commit ourselves to a plan, we are more likely to stick to it. When we write things down, they become real. Become inspired and reduce stress by journaling, and you'll see that losing the weight will become easier and easier!

​What makes the MRC Success Planner unlike any other planner you've seen before? This one is designed specifically for YOU and your goals! Each week brings a little something different from a motivational quote to a delicious MRC plan-friendly recipe to an easy activity that challenges you to see yourself in a whole new light - all while allowing you to track your program progress from day to day, week to week, and month to month from the angles of food, exercise, and wellness.

There's no other more complete resource with as many tips and tricks on eating better, managing stress, finding joy, conquering obstacles, and forming healthy habits than this one right here. The best part - there's no one right or wrong way to use this planner - you determine your success! We simply provide you with another great tool to add to your arsenal of health and wellness for both now and the long term.

Plan on, superstar!



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I’m about three weeks in and so my weight loss numbers aren’t significant yet- however, because of my age and difficulty losing weight (and symptoms), I opted to have the hormone test done from the beginning. As expected, my hormones were out of balance. I started the progesterone cream and I can’t say enough positive things about it. On the third day my irritability and anxiety left, I started sleeping through the night, and my hair and skin have improved. I feel happy again. For the first time in years the scale is going down and I feel positive that my journey with MRC will be a successful one.


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