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Quotes and Inspiration


Blog Image: Quotes and Inspiration

Inspiring quotes to keep you motivated and inspired. Go ahead and share or pin our motivational quotes so you can have them everywhere you need them!

 

It's awesome when you go on vacation and come back weighing less! Rock Star Status!

Blog Image: Quotes and Inspiration

 It's awesome when you go to a party expecting to be tempted and you leave and realize you nailed it!

Blog Image: Quotes and Inspiration

 It's awesome when your office throws a party and you say NO to the goodies! Nailed it!

 Blog Image: Quotes and Inspiration

Change is about filtering out what works from what doesn't work. When decisions we make or ways we do things no longer work for us, It's time for a CHANGE.

Blog Image: Quotes and Inspiration

Your past mistakes are meant to guide you, not define you. 

 Blog Image: Quotes and Inspiration

The question isn't who is going to LET ME, it's who is going to STOP ME! 

Blog Image: Quotes and Inspiration

It's not just the weight you lose, but the life you gain.

Blog Image: Quotes and Inspiration

 

Happiness is in your ability to love others. Leo Tolstoy

 

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My relationship with Metabolic Research center began Feb 2010 when I weighed 182 lbs and had high blood pressure. I lost a total of 69 lbs and 72 inches. It has been 6 years and I continue to maintain my weight. I owe my continued success to MRC and all the great classes, especially yoga and the continued support that I receive from the staff. I have learned that food is nothing but fuel for the body and just as with your car you need to give it the right fuel in order for it to run proper. Follow the program and it is possible to loose the weight and maintain it. Nothing tastes as great as healthy feels!

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