2 cups low-fat cottage cheese (1% milkfat)
1 pkg. vanilla shake supplement
1 pkg. lemon supplement
2 pkgs. artificial sweetener
¼ tsp. cinnamon
Dash of nutmeg
1 pkg. Knox unflavored gelatin
¼ cup hot water
2 Tbsp lemon juice
Crust:
1 cup Melba toast
2 tsp. safflower oil
2 pkgs. artificial sweetener
Mix in blender and press in pie pan. Chill while mixing cake. Mix gelatin with hot water in blender on high. Add remaining ingredients and pour in crust. Chill before serving.
Servings: 4
Beginning:
MetaSlim Day 11, Meal: Breakfast
MetaSlim Plus Day 5, Meal: Breakfast
Two Meal Plan, Meal: Breakfast
Replaces: 4 oz. protein, 1 bread, ½ supplement








