All MRC menus feature real foods that can be prepared at home or ordered out from restaurants. There are no pre-packaged meals or liquid diets. With so many choices on your program, the entire family can enjoy the same meal. Develop healthy, long-term habits with generous and nutritious portions - no calorie-counting.
Each week, you'll meet virtually with a professional MRC Weight Loss Coach who's equipped to help you reach your goals. Together you'll celebrate success, troubleshoot problem areas, create a game plan for the next week, and more. Our coaches are the key to success, and they'll be with you every step of the way.
Your menu and plan is as unique as you. Every program is designed to fit your goals, health, previous dieting history, current lifestyle, and more. We have programs that work safely with a variety of medical conditions & medications. Your personal information is kept confidential.
In addition to your dedicated MRC Coach, you'll be granted access to numerous resources to help you on your journey: instructional videos, recipes, blogs, tips, and more. You'll also be invited to join an exclusive community of MRC clients and coaches where you can share your story or follow and celebrate others.
Time to kick start a proven weight loss program?
At Metabolic Research Center, we don't believe in dieting. We've learned that the most effective journey begins with eating real food that you can prepare. With our approach, you work with a consultant to create a menu plan that keeps you from feeling hungry.
When you choose MRC, you meet one-on-one with your weight loss coach to discuss your specific goals. Not only will you see improvements in the way you look and feel but you will have the support, education and encouragement you need to succeed. We're about much more than just a number on a scale.
Metabolic Research Center Success Stories