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REAL FOODS
All MRC menus feature real foods that can be prepared at home or ordered out from restaurants. There are no pre-packaged meals or liquid diets. With so many choices on your program, the entire family can enjoy the same meal. Develop healthy, long-term habits with generous and nutritious portions - no calorie-counting.
WEEKLY COACHING
Each week, you'll meet virtually with a professional MRC Weight Loss Coach who's equipped to help you reach your goals. Together you'll celebrate success, troubleshoot problem areas, create a game plan for the next week, and more. Our coaches are the key to success, and they'll be with you every step of the way.
PERSONALIZED PROGRAMS
Your menu and plan is as unique as you. Every program is designed to fit your goals, health, previous dieting history, current lifestyle, and more. We have programs that work safely with a variety of medical conditions & medications. Your personal information is kept confidential.
SUPERIOR SUPPORT
In addition to your dedicated MRC Coach, you'll be granted access to numerous resources to help you on your journey: instructional videos, recipes, blogs, tips, and more. You'll also be invited to join an exclusive community of MRC clients and coaches where you can share your story or follow and celebrate others.
How It Works
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Despite my initial doubts, the program was really great! And as a bonus, their customer service was the BEST!
- Peter
I highly recommend the Metabolic Research Center of Columbus. Meredith and her team have always been incredibly supportive of my weight loss goals. They provide a positive coaching experience that ...
- Andrea
This center and my coach Deb have changed my life habits for the good. I highly recommend MRC.
- Cyteria
Abi is amazing! Always patient, kind, respectful, encouraging, and flexible with my crazy work and life schedule. I could not do this program without her help, she has been an encouragement every ...
- Sandra
They are always positive and help you stay positive.
- Melissa
This program has meant the world to me!
- Tanya
Super friendly, helpful and positive. Great program and could not have better coaches! Love it!
- Shirley
Corrie is amazing. She is kind, encouraging and friendly. The products and services offered work as long as you stick to it. I am so excited to see my end results at the end of this journey.
- Desiray
Frequently Asked Questions
I tried everything but can't keep the weight off. Can MRC help me?
How do you take compounded medications?
Compounded medications like peptides are injected subcutaneously either into the stomach or thigh. We will provide detailed directions and work with you to make sure that you feel confident administering your medication prior to starting.
My doctor recommended I start this medication. Do I still need to have a medical screening?
Yes. Our healthcare provider will be the one to write your prescription; so, they will also need to screen you for eligiblity and participation before your weight loss medication can be written and filled by our licensed compounding pharmacy partners.
My mobility is limited. Are there any programs at MRC to help me?
Do you offer medical weight loss?
Yes, we offer both traditional (non medical) and medical weight loss programs. All of our programs include simple and structured menus and one on one coaching with a team of weight loss professionals. We offer free consultations to all individuals interested in learning more about our weight loss programs (medical and non-medical).
How long has the Metabolic Research Center been in business?
Do I have to eat pre-packaged meals?
Do I need to have labs done through you or can I use my own?
In most cases, lab work is not required. Should our physician need to see your labs, they will let you know on an individual, case-by-case basis. If labs are needed, then you are welcome to provide your own from your primary healthcare provider, provided they are in date and include any required panels.
Have Questions?
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