Recipe Categories

Omelet in a Jar

Recipe Image: Omelet in a JarWish you had time for a hot breakfast on busy mornings? Now you do! With 3 minutes in the microwave, this Omelet in a Jar recipe will have you taking eggs to-go almost every morning! Add whichever program-friendly vegetables to create yourcustomizedhot breakfast. And the best part? You can prepare these up to 2 days in advance for easy grab-n-go!

Ingredients:

  • 2 eggs
  • 2 oz. of raw vegetables
  • Sea Salt & Pepper to taste

Directions:

  1. Whisk 2 eggs and place them in a microwave safe glass jar.
  2. Add 2 oz. of program friendly vegetables - we like cherry tomatoes, bell peppers, green onions and mushrooms!
  3. Add a pinch of Sea Salt.
  4. Place a paper towel over the jar to keep the heat in. MicrowaveWITHOUT THE LIDfor 2 minutes.*NOTE: eggs will dome up to the top of the jar during cooking process.
  5. Let cool in microwave for 1 minute before handling.
  6. Salt and pepper to taste, stir and enjoy!

Want to make these in advance? Follow steps 1-3, then seal with the jar lid and store in your refrigerator for up to 2 days.

Makes1 Serving | Serving size: 1 jar | Replaces: 1 protein, 2 oz. of raw vegetables (you can borrow these from either your lunch or your dinner servings)

I'm Ready to Lose Weight!Schedule My Free Consultation
Loading Form..

By submitting this form, you agree to receive marketing text messages from us at the number provided, including messages sent by autodialer. Consent is not a condition of any purchase. Message and data rates may apply. Message frequency varies. Reply HELP for help or STOP to cancel. View our Privacy Policy and Terms of Service.

A coach will contact you shortly to schedule your free consultation.

Want more great recipes? Click here to download Our Favorite Recipes!

Tamara is a wonderful coach. This is a great program and I’m being successful with it.

— 

★ ★ ★ ★ ★
5 / 5 stars

Have Questions?

We're here to help! Click below to contact us or visit our FAQ page.

Send us a message

Have a question? We can help! Leave us a message and we'll get back to you shortly. Leave your telephone number to have a weight loss consultant return your call. Thank you!

Loading Form..