Getting started I had to change all of my previous eating habits. It took a few months, but once it clicked there was no stopping me. Not to mention I had a major boost in energy and genuinely felt better. I just had to keep reminding myself that I didn’t want to go back to how I was before...instant motivation!
I feel like a whole new person!! I’m more confident than I’ve ever been and most importantly I’m so proud of myself for staying with the program and following it through. It’s as though I’ve brought alive a whole new part of me that I never knew existed.
The Palm Coast MRC staff: Kari, Jodie and Lindsey are amazing! They saw me 2-3 times a week. They’ve seen me laugh, cry and everything in between. I definitely needed their support, reassurance and accountability. I couldn’t have asked for a better group of ladies to have been by my side through one go the most difficult, emotional, and rewarding experiences of my life.