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Apple Celery Salad with Poppy Seeds

Apple Celery SaladOur apple celery salad makes the perfect side to any holiday meal! Add this to your Thanksgiving table for a pop of bright color. It's sweet and crunchy with a hint of cinnamonm. What's not to love? Something about apples and cinnamon together that just creates the perfect dessert flavor. This recipe makes 1 serving, but we love to make extra and use it in chicken and tuna salad, or tossed in a green salad to add a sweet crunch. Even if it's not a holiday, this is a great side dish at outdoor parties and BBQs. It contains no egg and no mayo, so it stays fresher longer! 


  • 8 oz. chopped celery
  • 1 sm. apple, chopped
  • 1 Tbsp. canola oil
  • 1-2 pkg. zero calorie sweetener
  • Dash of poppy seeds
  • Cinnamon to taste (optional)


In a bowl with a tight fitting lid or zipper bag, combine apples and celery, pour in oil. Seal and shake. Add sweetener, poppy seeds and cinnamon. Shake once more.


Makes one serving | Replaces: 1 vegetable, 1 starch, 1 healthy fat


Thanks to everyone at Columbus MRC for being helpful and caring. I am happy to report my first "everything's normal" blood test in years!


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