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Boneless Buffalo Bites

Recipe Image: Boneless Buffalo Bites


  • 4 oz. chicken breast, cut into bite size pieces
  • 4 Melba Rounds, finely crushed
  • Hot Sauce Marinade:
  • 1 Tbsp. Dijon Mustard
  • 1 Tbsp. Frank’s Hot Wing Sauce
  • 1 Tbsp. Water


  1. Coat chicken pieces with hot sauce marinade.
  2. Cover with crushed Melba; bake at 350 F on cookie sheet sprayed with cooking spray, 10 minutes or until done.

Tip: Great to dip in MRC Ranch Dressing (cookbook pg. 41) and serve with celery sticks.

Servings: 1 Replaces: 4 oz protein, 1 serving starch

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