I wanted to learn how to eat better and make a lifestyle change. They explain things very well and always give ideas and tricks to help along the way. I wanted to go slow and they never pushed me. If you are serious about learning how to change your habits to lose weight they will guide you through the process. It really works if you do the program!!
— Terry Smith (SPG)
★ ★ ★ ★ ★5 / 5 stars