Ready to See the New You?

See a New You in the Mirror

If you've been dieting but haven't seen the results you were expecting, then maybe it is time to buy a new mirror — or not. One-size-fits-all weight loss programs rarely produce results that are sustainable. That approach most often leads to a "Yo-Yo" effect that can be extremely frustrating when you look in the mirror. Here at the Metabolic Research Center in West Omaha, we personalize every plan to match our clients' individual goals for shedding pounds and inches. We want you to love your body and celebrate your weight loss success stories week after week. That doesn't happen with a fad diet. Dropping 5 pounds to fit into a new outfit for a school reunion is one thing. Reclaiming your good health and making permanent changes to your body image is another. Our specialist understand what works and can explain why your previous attempts may have been doomed from the beginning. Stop by MRC West Omaha where you lose weight while eating real food.

MRC West Omaha Nebraska

MRC West Omaha is located at the Northeast corner of the intersection of 120th and Blondo in the same building as Pepperjack’s and Blondo Nails. Just go around to the back of the building and you’ll see our sign. Losing weight is fun at West Omaha MRC! We are always smiling; and every month, we play a different game complete with theme and decorations. Our staff strives to make sure our clients enjoy coming in and that it doesn’t feel like a chore. Our clients can feel how much we care about them and our desire to help them succeed.

When you join West Omaha MRC, you can expect three things in particular:

  1. Motivation
  2. Support
  3. Rapport

We set realistic goals with our clients during weigh-ins and assist them with problem solving through difficult times. This reminds them that they are not in this alone and we are always here to help! We develop personal relationships with our clients and as we get to know each client better, we continually tailor their individual program – making adjustments along the way as needed – to fit their needs and help them reach their goals faster.

Classes and Weekly Events

At MRC Omaha, we put on numerous classes and events throughout the month. Here are some of the highlights:

  • Shopping@ HyVee: We show clients where to find various food items on our program that are not easily hunted down.
  • Walking Club: One of our consultants meets with a group of clients to go for a walk around the business park we are located in and do some other exercises (weather permitting).
  • Cooking Class: Each month we have a different theme complete with samples and decorations. This is one of our more popular classes.
  • Connections: Our in center LMHP does a great job teaching these classes a couple times a month.
  • Refocus: This is a class for those that need a boost in motivation J
  • Restaurant Ordering: We show clients how to look at the menu when they eat out and make the best ordering decisions.
  • Belly Dance Fitness: A previous client that was successful on the program stops by from time to time to show us some “moves.”


Community Outreach

We participate in a number of local events when the opportunity arises. These include:

  • Local Expos
  • Lunch & Learns
  • Health & Wellness Fairs
  • Much more…

Our Staff

Our amazing staff is made up of health care, weight loss and nutritional experts, many of whom were MRC clients in the past. Combined, they have lost hundreds of pounds using the MRC program and they are passionate about helping our clients achieve the same level of success. Stop on in to MRC West Omaha and find out how we can help you achieve your weight loss goals! 



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The Columbus, Indiana staff are so supportive!! I was scared to go on maintenance and they are helping me every step of the way! Lost 39 lbs and with their help, keeping it off!!


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5 / 5 stars

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