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REAL FOODS
All MRC menus feature real foods that can be prepared at home or ordered out from restaurants. There are no pre-packaged meals or liquid diets. With so many choices on your program, the entire family can enjoy the same meal. Develop healthy, long-term habits with generous and nutritious portions - no calorie-counting.
WEEKLY COACHING
Each week, you'll meet virtually with a professional MRC Weight Loss Coach who's equipped to help you reach your goals. Together you'll celebrate success, troubleshoot problem areas, create a game plan for the next week, and more. Our coaches are the key to success, and they'll be with you every step of the way.
PERSONALIZED PROGRAMS
Your menu and plan is as unique as you. Every program is designed to fit your goals, health, previous dieting history, current lifestyle, and more. We have programs that work safely with a variety of medical conditions & medications. Your personal information is kept confidential.
SUPERIOR SUPPORT
In addition to your dedicated MRC Coach, you'll be granted access to numerous resources to help you on your journey: instructional videos, recipes, blogs, tips, and more. You'll also be invited to join an exclusive community of MRC clients and coaches where you can share your story or follow and celebrate others.
How It Works
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Amazing coaches who support and encourage you along the way to a healthier you. My wife and I have lost a combined 70lbs in 4 months.
- Erik
I have lost 40 pounds with Metabolic Research Center and they are always so encouraging and helpful on your weight loss journey. I couldn't do this without them. The first step is walking in the door ...
- Dianna
I went there as last resort. I was frustrated and hated the way I looked. When I would look in the mirror, I would say "You are a fat pig!" I wasn't over eating, I was eating all the wrong foods. ...
- Betty
Fifty pounds down with 30 more to go. Jacqui is a great coach!
- Kevin
A team that truly cares about all of their clients!
- Joy
Amber and the whole team at MRC are amazing. I’ve lost about 20 lbs since beginning of year. Amber has helped me stay consistent and her weekly support groups motivate me to keep going! 10/10 ...
- Megan
My journey with MRC started over 2 years ago. My A-1 C was 7+. Blood sugars was running between 155 and 200. I was about 80 pounds overweight. I was on 5 diabetic medicines.?Today I am 83 pounds . My ...
- Sharon
Just want to share my compliments to my Coach, Melissa, and every one on the staff at Metabolic St. Augustine. Melissa has consistently been caring, professional, and full of encouragement. Whether ...
- Debra
Frequently Asked Questions
Do you offer a 21-day keto meal plan?
Are compounded medications safe?
Our medications are prepared by licensed compounding pharmacists who follow strict quality standards and guidelines for every prescription.
What else comes with my medication?
Your plan will include your medication, insulin needles, alcohol wipes, and Sharps container for safe needle disposal.
Do I have to purchase pre-packaged meals?
Is it safe for me to do another round of prescription weight loss after the first?
Many individuals taking prescription weight loss go right into their next round without a pause or waiting period. Your Weight Loss Specialist and/or healthcare provider will discuss options for continuing your compounded weight loss medication.
How fast can I lose weight?
Where do I go for a DNA panel?
Can I go to the gym while taking prescriptions for weight loss?
Yes, there are no restrictions on physical activity while participating in our medical wight loss programs. You can exercise as much or as little as feels right for your body.
Have Questions?
We're here to help! Click below to contact us or visit our FAQ page.