Get Real Results at the Metabolic Research Center


Chalk Board How to Lose Weight

It has been estimated that nearly one in three adults has made a weight related, New Year's resolution. Unfortunately, these resolutions often don't turn out as expected. While gyms fill up in the first few months of the year, many people who planned to lose weight simply fail to do so for one reason or the other. In fact, of the 50 million Americans who go on a diet every single year, only 2.5 million manage to keep unwanted pounds off.

Thankfully, weight loss is attainable, no matter how much you weigh or how long you have been overweight. The key, however, is to avoid the fad diets, diet pills and magic bullet solutions in favor of a tried and proven weight loss approach.

 

The Weight Loss Specialists

The Metabolic Weight Loss Center has specialized in weight loss for more than a quarter of a center. Many staff members are former members who used the center's effective eating plan to shed pounds and keep them off; for this reason, they are able to empathize with newcomers and offer advice based on personal experience instead of just book learning. We specialize in helping people learn to maintain a healthy diet over an extended period of time. After a personal consultation, we will give you practical healthy eating tips to enable you to eat right without busting your budget or spending too much time cooking. We provide personal encouragement throughout your weight loss journey because we know that just as it took time to pack on the pounds, it will take time to shed them.

If you want to get in shape but aren't sure where to start, the team at every Metabolic Research Center offers the support you need to get your eating habits on track so you can lose weight without regaining it back.

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I really enjoyed the Zumba class on Saturday. I haven't ever had a dance class but it was a fun and crazy time. I just wish more people would have joined us. Thanks Amanda for giving us a chance to try something new.

— Doris Hunnicutt Moon

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