How Garcinia Cambogia Can Help You Shed Twice the Weight

Tamarind Harvest

If you're working to lose weight, you’ve likely considered trying garcinia cambogia supplements. That's a good move, research shows. The rind of this small, pumpkin-shaped fruit contains HCA (hydroxycitric acid), shown to help people double, even triple their weight loss potential.

In one randomized placebo-controlled study that followed 60 obese participants for eight weeks, the group given an HCA dose of 1,320 mg per day lost an average of 14 pounds, compared to just 6.1 pounds lost by participants given the placebo. Plus, the participants in the HCA group invariably reported reduced appetites.

Garcinia cambogia, also known as tamarind, originated in India and today is grown throughout Southeast Asia, West and Central Africa. It's used in many dishes including curries and chutneys. The HCA extracted from this wonder fruit works in two ways. First, it increases your body's levels of serotonin, a neurotransmitter linked with feelings of happiness and wellbeing. Serotonin can suppress your drive to react to stressful situations with food, thereby decreasing your risk of emotional eating and your overall appetite. Second, HCA blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates.

Proven results of HCA make garcinia cambogia supplements one of the most popular products offered by Metabolic Research Center. It's just one of multiple nutritional choices that our weight loss counselors may recommend in helping you to effectively shed pounds. Find out more by calling 800-501-8090 and scheduling a consultation at the MRC location nearest you.


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