Summer Is Over -- Time to Lose Weight!


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So many diets are focused on getting your "beach body" but the reality is, most summer diets fall flat. Summer is a notoriously busy time, with vacations and the kids home from school plus the many family functions demanding your attention and testing your dieting resolve. The pressure to look good in your summer clothes is often a motivating factor when you try to lose weight during the summer months, but since most diets fail, you are often left with disappointment.

If you tried to lose weight this summer, don't think that the coming of fall means you have failed. On the contrary, now is a great time to recommit yourself to a healthy lifestyle and finally lose that weight. Fall is actually a great time to lose weight!

The kids are back in school, the weather has cooled off, and farmers markets and stands are bursting with healthy, fresh fall fruits and vegetables. It's time to start taking daily walks and filling your crock pot with delicious, savory and healthy foods. Now is the time to reclaim your health and energy. You can start today, by clearing out junk foods, getting some activity in and researching healthy recipes. You can also call Metabolic Research Centers to help you.

Real Choices for the Real You

If you want to lose weight, don't put it off until next spring, Get Started now with Metabolic Research Centers. With an individualized plan tailored to meet your needs, you can make the choices that will bring you results. MRC has over 25 years of experience and success, and they can help you, too! Come celebrate your success at Metabolic Research Center.

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The support I receive from the awesome staff at MRC Topeka keeps me motivated each week to continue moving forward toward my goal!

— Brandy Killion Wathke

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