Top Reasons for Restoring Your Health


Sign for Better Health Ahead

For most people, the decision to lose weight centers around wanting to look great in a pair of jeans or a bathing suit. While that can be great motivation, there are more important motivators to consider. From reducing your risk of serious diseases to enjoying a better night of rest, here’s a look at some of the best reasons to get fit and healthy.

Reason #1 – Lower Your Risk of Cancer

When you’re obese, you have a significantly higher risk of developing many different types of cancer, including breast, pancreatic, uterine, kidney, bowel, throat, and gall bladder cancers. Losing weight lowers that risk.

Reason #2 – Improve Fertility

If you’re a woman who wants to have children, losing weight can improve fertility. Obese women have more difficulty getting pregnant, and being overweight increases the risk of preeclampsia and gestational diabetes if you do get pregnant. 

Reason #3 – Make Your Ticker Happy

When you have extra fat around the heart or your blood vessels, blood flow is restricted, increasing your risk of a heart attack. When you lose weight, you’ll make your ticker happy, since blood will flow more easily, reducing your risk of heart related health problems.

Reason #4 – Rest Better at Night

Getting fit and healthy can also help you rest better at night. Obstructive sleep apnea is a common problem among individuals who are obese, and this disease can make you feel tired and groggy throughout the day. Individuals with sleep apnea also have a greater risk of stroke, heart disease, heart failure, and diabetes. 

Reason #5 – Longer Life Expectancy

Do you want to make the most of your life? Losing weight can help you enjoy a longer life expectancy. If you’re 80 pounds overweight, you reduce your life expectancy by a minimum of 10 years. Being excessively overweight also lowers your quality of life. Lose weight and you’ll enjoy a longer life and a happier, healthier life.

SHARE THIS BLOG

I'm Ready to Lose Weight!Schedule My Free Consultation
Loading Form..
A coach will contact you shortly to schedule your free consultation.

This has been one of the most positive experiences of my life! I've tried every fad diet that has come and gone over the years and ended up gaining all of the weight I lost...plus some more! I had heard about MRC through a friend that had lost 20 pounds in about 2 weeks! I knew I had to check it out! I started in May 2016 and here it is October 2016 and I've lost a total of 73.5 pounds...So far!!! I praise MRC for the hard work and determination that they provide. If you are feeling hopeless go to MRC they are here to help and cheer you along the way!

— 

★ ★ ★ ★ ★
5 / 5 stars


Have a question? We can help! Leave us a message and we'll get back to you shortly. Leave your telephone number to have a weight loss consultant return your call. Thank you!

Loading Form..