Inspiration for

People Lining Up for Weight Loss Journey

Many people embarking on their weight loss journey may, at times, feel they are in it alone. This can lead to frustration and them quickly falling off their program. This is why many weight loss experts agree that a supporting community is often the key to success or failure. Listed below are inspirational stories written by others on the same journey as you.

300 Pounds Down: Holly was like many college students, constantly under stress to perform and turning to food to manage everyday life. 417 pounds at her heaviest, Holly shares her weight loss journey in this fascinating blog which won the 2016 Best Obesity Blogs award.

Andie Mitchell: A decade ago Andie Mitchell weighed nearly 300lbs and lost 135lbs of that weight in just over one year. She dedicated herself to learning about eating better, nutrition, and healthy living. Today she is 31 and a New York Times bestselling author. Her blog is both inspirational and encouraging to anyone on a weight loss journey.

Brooke Not On A Diet: Nearly anyone from the Midwest can relate to Brooke's story. The blog of her journey shares how she went from binge eating two dozen cookies at a time and weighing 327 pounds to losing well over half the weight. Her focus was similar to the Metabolic Research Center philosophy of home cooking real foods and ditching the processed "fake foods."

Carla Birnberg: Carla's inspirational story and frank discussion of weight loss has gained significant attention in publications such as Women's Health, Women's Day, Glamour and many more. Her "unapologetically myself" style has definitely won her fans in the weight loss community.

Confessions of a Fitness Instructor: Suzi, a fitness instructor from Nova Scotia, has a simple motto "being healthy isn't about being perfect." Her blog sheds some light on the life and pressures of being an instructor while candidly sharing that even trainers aren't eating perfectly with every single bite.

For additional weight-loss success stories, visit the Metabolic Research Center website and check out some of our team. We've been helping people lose weight and keep it off for more than 25 years. Give us a call and we'll help you get started on your journey today.


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