Need Weight Loss Help Managing Food Allergies?


Common Food Allergens

Is your food making you feel sluggish, foggy, or sore? Do you put up with constant stomach discomfort, headaches, irritability, joint and muscle pain and fatigue? It may be food allergies. Many adults don't realize they have sensitivity to certain foods. They may be having allergy symptoms and not relate them to the food that they eat.

Food that you may be allergic to can cause inflammation, causing your adrenal glands to secrete hormones that can keep you from losing weight and can increase stress levels. Common foods that cause allergies include dairy products, eggs, wheat, shellfish, soy products, peanuts and tree nuts.

Many adults go their entire lives with these food sensitivities that sap their energy, cause uncomfortable symptoms and cause them to gain weight and feel tired and sluggish. Because the symptoms aren't severe, they may never find or understand the cause of these symptoms. If you are struggling with weight loss or other problems, it's a good idea to look into food sensitivities.

Metabolic Research Center has been helping people lose weight and feel and look their best for over 25 years. They can analyze your diet and lifestyle and develop a personalized plan that works for you. By identifying foods that you should avoid, you can reduce inflammation, balance blood sugar levels and improve your overall health. People who have food sensitivities often report fewer headaches and stomach problems, clearer thinking, better sleep and reduced pain and discomfort. Not only that, they often discover that losing weight is less of a struggle.

Learn more about your body, any food allergies you may have, and how to get a personalized diet and exercise plan that works for you. With MRC, you can achieve your goals.

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