Try Green Smoothies for the Holidays
Struggling to eat healthy during the holidays? Trying to add more greens to your diet? The only problem – greens aren’t easy to cook with. They can be strong in flavor, coarsely textured, and bitter in taste. If this is keeping you from eating greens, consider whipping up some green smoothies for the holidays using leafy greens. It’s a healthy way to get more veggies and you’ll be amazed at how much energy you get from these smoothies this holiday season.
Not only are leafy greens packed with vitamins K, C, and E, they are also packed with B vitamins, which provide you with natural energy. Indulge in green smoothies and you’ll have energy to get through your holiday shopping and all those holiday parties. Dark, leafy greens also contain plenty of magnesium and iron, along with other essential minerals and vitamins. Their high fiber content will keep you feeling full too, so you won’t be as tempted to indulge in unhealthy holiday treats.
Jazz Up Your Holiday Smoothies with Fun Ingredients
Some great leafy greens to add to your smoothies include kale and spinach. You can try other leafy greens as well. It’s nice to mix up the greens you use so you get a variety of different nutrients.
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